Friday, 29 March 2019

EWIT's 13th anniversary event -2019

Ewit #balanceforbetter

EWIT- Empowering Women in IT/ITES. Women associated with IT/ ITES by Education/Profession can be a part in this Ewit as a Member.



We went for an event Conducted by EWIT #balanceforbetter motivating  women in order to manage both work and family.

Umasree Ragunath invited us for the event.


In that event Ms. Krithika Swamynathan Intuit Vice President, who shared her wonderful experience
infront of us was an inspirational one.

After juggling many roles she worked to prove what can be achieved by anyone having confidence in ourselves

In that event she shared about the importance of Sponsor/Mentor. How both are important to achieve success in our career.

She rejected her job after three months worked in an MNC at HongKong as her boss didn't allow to visit the client's directly. Then she moved to Indonesia and stayed at home as she didn't have workpermit. She learned  Indonesiean language.

Then after some time she noticed an offer in the newpaper. She applied for the job. She got selected and worked there for the Sultan of Brunei.


Next Guest Ms. Bargavi Nuvvula, Global Cio-Corporate Technology, BNY Mellon Technology.

She shared her struggles from childhood to adult.

She is from a small village in Andhrapradesh.

After completing 6th Grade, she got a chance to continue her studies in North India.


Apart from studies she participated in sports and extra currcular activities to prove herself.


She herself motivated by reading a lot of books.

Some of the books she recommended are “Biology of Belief”, “Heel your Body”, “Radical Forgiveness” and so on.

She shared some golden words “Don't wear a job as Your accessory”, “ Repeat thoughts in your mind that are giving power to you”, “Limits are in your head”.

The next session was a group discussion by Banu, Pallavi Shome, Kumaran Meenakshi Sundharam,  Saudhik, Pinky Taireja.  



Their thoughts on Balanceforbetter are:

“Get your own cup full first”
“Treat Everybody equally”
“Change has to start from us”
 “Heel the suffering by being more strong” “Its up to us to change ourselves”

Other common points were:

*Leadership anybody who takes initiative
*Exercise on health
*Helping others through simple things

#EWIT #Balanceforbetter #womenempowerment #motivation #innovative 

Tuesday, 5 March 2019

Roof/Kitchen Gardening- Review

Roof/Kitchen Gardening

Roof/Kitchen gardening is a passion for everyone now-a-days. Here is some information I gathered about Kitchen gardening from a recent training.


  •  For gardening we can use the grow bags, pots, containers etc., 
  • we need to grow medium weight of garden in the roof.
  • Then we need seed materials/plants, quality water irrigation system and drainage, Fertilizer.
  • While making the gardening the thing we should remember are sun, light and water.
  • Best time for watering is  9-10 in the morning , and  4-5 in the evening
Watering should be one time a day during winter. Water the plants twice a day during Summer. And don't put excess water than what is required for the tree.

For Composting use closed bins/tubs.
Take a bin add two times of soil, then dry leaves, then daily cut vegetable/fruit peels, then the fourth layer use curd for composting or Worms.
 Continue the same process till the bin fills to the 3/4th then cover it add water daily for composting. Open the lid for 30 minutes maximum a day.


  • Nutrition to the plants: Nitrogen, Phosphorous, Potassium, Calcium, Magnesium, Sulfur.

Some of the Organic matter which can be repeated every 15 days for the growth of the plants and do not exeed the level.

Vermicompost, Farm Manure, Panchakavya, Dasakavya, Neem Oil, Neem cake, Groundnut Cake,compost and so on.



Monday, 11 February 2019

Casual Earrings

Casual Earrings


Product code: SE:135
Model: Stone Earrings
Colour: Golden and white
Price: Rs.150.00 + Courier Charge
Adjustment:-
To Order: Click Here


RR Fashion Jewellery - Products & Ordering


RR Fashion Jewellery - Product Page

These following are handmade Fashion Jewellery items made by me. Fashion Jewellery is a trendy option nowadays. It looks beautiful, is quite inexpensive, and it can be easily customized to suit your garments.

The materials I use for making the fashion jewellery are Silk Thread, Polished Metal, Pearls, Beads, etc.

To Enquire or Order: Call or Send a WhatsApp Message to 9551547189. (Kindly mention the Product code you are interested in. It is available in all product images)

Terms of Business -

  1. Payment: Online Bank Transfer/PayTM transfer/Paypal or Equivalent Payment Gateway (For Debit & Credit cards). Payment details will be given once the order is finalized. 
  2. Cash On Delivery is available only for Chennai now for a limited time. However, courier charges (Rs. 40) will still be charged extra. 
  3. Delivery: 7 Working Days (Maximum) if stock is available. If we have to customize the product according to your requirements (colour, design, etc.) the delivery time may be more - please check with us while ordering. 
  4. Warranty: Since these are low-cost Fashion Jewellery products, there is no warranty. Customers are requested to handle them carefully and not expose it to water, etc. for longer life. 


For updates regarding new products and design, you can follow my -



Silk Thread Bangles B:101



Silk Thread Bangles B:102



 Silk Thread Jhimki Earrings JE:103

           


Metal Necklace and Earing Set MS:104



Silk Thread Jhimki Earrings JE:105



Beaded Earrings BE:106



Silk Thread Bangles B:107



Metal Bangles MB:108


Metal Bangles MB:109



Beaded Earrings BE:110



Silk Thread Bangles B:111



Silk Thread Necklace N:112



Silk thread bangles B:113



Silk thread set SS:114



Silk thread bangles B:115



silk thread jhimki earrings JE:116



silk thread Necklace N:117



silk thread set SS:118



Silk thread bangles B:119



Beaded Earrings BE:120



Pearl Necklace PN:121



Pearl Set PS:122



Silk Thread Bangles B:123



Silk Thread Bangles B:124



Silk Thread Necklace N:125



Silk Thread Bangles B:126




Silk Thread Bangles B:127



Silk Thread Necklace N:128


Silk Thread Necklace N:129

Beaded Necklace BN:130


Silk Thread Nethi Chutti NC:131 

 

Silk Thread Necklace N:132



Silk Thread Jhimki Earrings JE:133


Pearl Beaded Chain PC:134


Stone Earrings SE: 135


Silk Thread Chandabali Earrings CE:136


Stone Earrings SE: 135









Friday, 11 January 2019

Importance of Folic Acid Supplements During Pregnancy to Prevent Cleft


Importance of Folic Acid Supplements During Pregnancy to Prevent Cleft

Folic Acid supplements are the synthesized form of naturally occurring Vitamin in the B-Complex group. Folic Acid supplements are believed to reduce the chance of cleft occurrence in babies. It is suggested that women take folic acid supplements at a pre-conception stage – while they are planning for pregnancy, and during the pregnancy stage (in limited quantity, according to their doctor’s prescription) to prevent multiple birth defects in babies.
What are the sources of Folate/Folic Acid?
Folate, the naturally occurring folic acid, can be found in foods like leafy greens, spinach, cereals, citrus fruits, broccoli, lettuce, mushrooms, beans, etc.
Folic Acid is also available in synthesized form as supplements (pills) or in multi-vitamin tablets.
Is it required to take Folic Acid supplements separately?
Not always. Only if tests show a deficiency in folate or during conditions like pregnancy where the intake of more folate has been shown to be beneficial in reducing birth defects in babies, folic acid supplements may be prescribed by your doctor.
What are the benefits of consuming Folic Acid supplements?
For pregnant women, and for women of child-bearing age planning to get pregnant, it is beneficial to consume folic acid via supplements as it can prevent birth defects in babies like neural tube defects, aid in proper spine/brain development, reduce the chances of cleft lip/cleft palate occurrence, etc. More information on this topic is available on this page.
Folic acid is also useful in the betterment of other medical conditions like kidney diseases, high-levels of homo-cysteine in blood, stroke, vision/hearing loss, etc.
Folic acid supplements can sometimes be prescribed to reduce the side effects of other medicines/drugs like methotrexate.
How can Folic Acid supplements be consumed?
Folic Acid is available as pills and can be directly consumed via mouth. This is the most common way of taking folic acid supplements. Folic acid supplements can sometimes be applied directly to the skin to treat gum problems, or they can be given via a needle (injection) for treating certain medical conditions.
How much of Folic Acid supplements can one consume?
Folic Acid supplements and their quantity is generally recommended by a Physician/Doctor and patients are advised to stick to the levels suggested by their medical practitioners.
Generally, 200 to 500 mcg of Folic Acid is suggested per day for pregnant women and women in pre-conception stage who are planning pregnancy shortly. Over consumption of folic acid may lead to side effects.
Is it important to take Folic Acid before pregnancy?
Since most birth defects happen within the first 30-40 days of child growth in the womb, it is better to start taking folic acid supplements at the pre-conception stage itself. If you are planning to get pregnant, it is a good idea to start taking folic acid supplements after consulting with a doctor.
Folic acid not only reduces the chances of occurrence of cleft lip/palate, but it also reduces the chances of occurrence of more serious birth defects in brain/spinal cord like neural tube defects. Some believe that folic acid can even reduce the chances for miscarriages and pre-mature child births.
Whom do I consult for Folic Acid supplement prescription?
You can consult your doctor and he/she might refer you to the appropriate specialists. Or you can also consult the experts of Anamaya Indo Pacific who are running a multi-centre cleft prevention program in India – especially in Chennai and Tamil Nadu. Anamaya is an NGO led by Dr. Shreekala, a dentist by profession, who collaborate with a team of medical professionals committed to the cause of prevention of birth defects in India.
You can visit Anamaya Indo Pacific website and Anamaya Indo Pacific Facebook page to get more information about cleft prevention/cure. You can also contact them using the address/phone no. information available in their contact us page.





Sunday, 23 December 2018

Vocal Nithyashree Mahadevan In Chennaiyil Thiruvaiyaru

Chennaiyil Thiruvaiyaru


Lakshman shruti's Chenniayil Thiruvaiyaru - Season 14 is happening in Kamarajar Arangam. 
It started on 18-December and shows run until 25-December, 2018. There are totally 8 days having 8 programs under many categories.

There are many categories in Kamarajar Arangam like Vocal, Dance, Discourse, Bharatanatyam, Hindustani Classical Vocal,Bhajan, Piano, Paatum Bharatamum, Nadheswaram, Saint  Thiyagarajar's Pancharathna kirthis, Veena, Double Violin, Classical Devotional, Mohiniyattam, Flute, Saxophone, and so on.

On 18th of December "Isai Alwar virudhu 2018" award was given to "Thavil Maestro Padhmashree A.K. Palanivel"

Another program "Pothys Parampara Pattu Clasical Star Award Ceremony" will happen on 25 - December Evening 4.30 P.M.

We went to Nithyashree Mahadevan's Concert (Vocal). It ran for almost 2.00 hrs. It started by 8.00 P.M and ended By 10.00 P.M. almost.

Around eighteen songs were played there including supporting artists' music and Keerthanas.

Some songs were new to me. Some were familiar. It was a nice experience to listen to these songs directly, instead of listening to the recordings.





 After the program she an her team member were honored by the organizers.


Saturday, 8 December 2018

Chetpet Eco Park

Chetpet eco park


Chetpet Eco Park located near Kilpauk. We went for a boat ride there, but we found that there were a few more attractions within the campus.

There is an entry ticket of Rs.25 each. Camera and Food are not allowed inside the park. We have to handover those at the ticket counter.

There is a small eatery near children's park. We can have some corn, chat or some other snack. In the front yard there is a larger food court having both Vegetarian and Non vegetarian food. We found Pizza, Ice creams and few Chat item also.

We found many 3D paintings there and sculptures of a few birds and animals too. You can take pictures using your phone. There is a big place to walk and some benches are there to sit.

First we went to have a ride in the boat. They charge Rs.59 per adult. We went around the lake nearly for half an hour. We saw some ducks coming out of the water and getting inside.

The stairs that lead to the boat were quiet difficult to board due to the steep slope. When we asked for an alternative way, they said they were building proper stairs with steps and that is expected to be ready by January.

Then we went to the 3D show. Charges were Rs.30 for a 15 min show.

We are the only two when we watched the show and we sat in the front row. We waited nearly 10 to 15 min as they were waiting for others to join.

There is a walkway around the lake. Walking around it, we found a children's park which occupies a small place and has few games to play. In the wall there were some 3D paintings which looked like an aquarium and some cartoon images were also drawn over it.

We spent almost 4 hours there, and for the most part we enjoyed our visit. Some construction was going on when we went - they were building a globe-shaped building, perhaps for housing an aquarium. 

Wednesday, 5 December 2018

Toy train @ Chennai Rail Museum

Toy Train

We went to Chennai rail museum last week. We enjoyed the toy train second time as we went there last year also. But this time we went in the toy train late evening - at 6.40 pm when the train was filled with people. 

We ha full fun at that time. Many took pics and selfie in the train. And the sound of the train was good as it gave real goods train effect. 

The train went around twice. When it got into the tunnel it was a nice experience. Many kids and few ladies shouted as an echo for the sound that comes from the engine. If the driver had used the horn more it would have been more fun - I feel. In other places, the train mostly moves silently. 

Toy train timings on weekdays: 11.10 A.M, 12.10 A.M, 01.10 A.M, 02.40 P.M, 03.40 P.M, 04.40 P.M, )5.40 P.M. Weekends: In addition to the above, 06.40 P.M, and 07.40 P.M.








Wednesday, 31 October 2018

Cycle Pure launches three new products

Cycle Pure Brand





Cycle pure agarbathi, popular for agarbathis, was established in 1948. Mr. N Ranga Rao was the Founder of Cycle brand. Current CEO for cycle brand is Mr. Arjun Ranga. This company is based out of Mysore. 

They are selling their products across India and are exporting to other countries as well. In addition to pooja products they are manufacturing some other products like room freshner, car freshner and spare parts for the military helicopters. Cycle pure brand is the only agarbathi brand in India that has been certified as "Carbon Neutral". For more info have a look at Cycle brand's NR Group 

We went to a press meet in Chennai where Cycle brand launched three new products for the TN market - all related to pooja. 

For the event Mr. Arjun Ranga came to speak about their products and quality. Along with him, the Southern Zone Ambassador for Cycle brand products Mr. Ramesh Aravind (Cine Actor, Director) also came to launch their three new products under the brand name of "Omshanti".

Product Launch Video - 


1. Om Shanti Pure Cow Ghee Diya

  • An easy-to-use diya
  • Produced using pure cow ghee from the certified suppliers
  • The product has an effective burn time, with an enchanting natural Jasmine fragrance and residue free burning

2. The Chandan Tika

  • An everyday puja essential
  • 100% skin safety. 
  • Prepared using pure ingredients
3. Om Shanti Pure puja oil.

  • A beautiful blend of 5 pure oils, namely, Coconut, Rice Bran, Sesame (Til), Castor and Mahua
  • Available in two different fragrances - Jasmine and Parijata
  • It will not only make pujas beautiful but also refreshing
The above products are available for sale in the market . For more info have a look at Cycle brand

Thursday, 4 October 2018

Beaded jewellery

Pearl Earrings

Product code:PN:121
Model: Pearl earrings
Colour: white colour
Price: 65.00+ Courier Charge
Adjustment: -
To order: Click Here



Pearl Necklace

Product code:PN:121
Model: Pearl Necklace
Colour: white colour
Price: 350.00+ Courier Charge
Adjustment: -
To order:Click Here

Product code:BN:130
Model: Pearl Necklace
Colour: white colour
Price: 250.00+ Courier Charge
Adjustment: -
To order: Click Here


Product code:BN:134
Model: Pearl Beaded Chain
Colour: white colour
Price: 250.00+ Courier Charge
Adjustment: -
To order: Click Here